It’s January which means that motivation and goal making are at an all time high. Here is a breakdown of the seven most popular good habits people would like to form and the science behind making them happen. Exercise Exercise is like the golden key for your health which is why this is the top resolution made by Americans every year. It plays a huge role in the aspect of your … [Read more...]
Genetics Now Link Epilepsy and Migraines
People who have been diagnosed with epilepsy are at a higher risk for migraines and new studies show evidence of a genetic link between the two. The study confirmed that having a family history of epilepsy is a strong risk factor for migraine headaches. Researchers studied about 500 families that included two or more members with epilepsy and found that people with the largest number of close … [Read more...]
The Dos and Don'ts for Acne and Blemish Treatments
Don’t wash your face too much. Dirty skin doesn’t lead to acne or blemishes. Frequent face washing can irritate skin as well as grainy or chemical ridden soaps. Using these methods or products can make skin and acne worse. Instead wash acne and blemish-prone areas twice a day with mild cleansers and warm water. Do choose oil free soaps. Oil free soaps don’t clog your pores. They also don’t … [Read more...]
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