Grab Something Healthy at the Grocery Store Tonight

Not everyone can find the time to shop wisely so they can eat healthy. Soccer moms, executive dads, college kids all know the benefits of good eating habits, but often times, schedules simply don’t allow it.

This article helps to take away some of the guilt of hasty shopping, quick meals and busy lives. Take a look at some of the healthy choices you need to be aware of when running into the store to grab a few things.

The 10 Best Supermarket Dinners:

1. The Best Bagged Beef Meal – Betolii Tuscan-Styple Beef w/Gold Potatoes
2. The Best Instant Barbecue – Lloyd’s Shredded Beef in Original BBQ Sauce
3. The Best Bagged Seafood Meal – Bertolli Garlic Shrimp, Penne & Cherry Tomatoes
4. The Best Add-Meat Meal – Annie’s Homegrown Organic Creamy Tuna Spirals
5. The Best Quick Seafood Dinner – SeaPak Salmon Burger
6. The Best Frozen Pizza – Kashi Stone-Fired Thin Crust Margherita Pizza
7. The Best Chicken Stir-Fry – Contessa On the Stove Meal Chicken Stir-Fry
8. The Best Tex-Mex Meal – T.G.I. Friday’s Skillet Meals Sizzling Chicken Fajitas
9. The Best Supermarket Seafood – Supermarket-prepared salmon
10.The Best Supermarket-Prepared Meal – Rotisserie chicken

This informative article goes on to mention some healthy side dishes and garnishes that will make this quick-pick meal filling and healthy. Foods that you should keep on hand, in the cupboard or freezer are chopped broccoli, asparagus, crinkle cut french fries and cheese. Keep in mind that a side salad is always a great option.

Foods to avoid are those that have been pre-breaded so you have to deep fry them at home or oven-fry them.  Frozen pizza is like a staple in many homes with kids.  Be sure to limit how often you serve the thick crust options. The thin crust is by far the healthier choice.

When you run into the grocery store, shop wisely, so you can eat healthy, and that is taking good care of you and yours.