Golden Rules for combining patterns and colors are hard to understand because they switch from interior decorator to interior decorator. Some say that you should throw caution to the wind and combine anything that strikes your fancy. Others say that there are strict guidelines that you must follow to keep your space from feeling too out of control. Here three simple tips to help you play it … [Read more...]
20 Hottest Workout Trends
Tabata- The Four Minute Work-out: Super short workouts can bring lasting results but to burn fat in just four minutes will require you to work harder than you thought was possible. Start with a 5-minute work out and then push yourself. Run in place, jump rope or do squats for 20 seconds. Rest for 10 seconds and repeat. Do 4-8 cycles. Sprint Triathlon: If you want to do a triathlon … [Read more...]
Project Ideas for Interior Doors
Project Ideas- Home Depot Video Gift cards are awesome if you’re a doer. A great number of projects if you need to replace, spruce, or install your interior doors or the door’s hardware. Here is a video that walks you through some project ideas for the gift cards you may have been given this holiday season. … [Read more...]
Electric Fireplaces from The Home Depot
An electric fireplaces is a energy efficient way to heat your home. In this video Home Depot will walk you through some of the popular models to help you pick the one, perfect for you home. And how awesome is this fireplace/entertainment center? It heats the room and has a temperature display to keep you up to date on the temperature at a glance. Electric Fireplaces- Video … [Read more...]
Simple and Efficient Storage Ideas
Attics and basements are often used for storage, but when it comes time to actually find something in these spaces, how easy is it? I know from personal experience that every time I need to find a box that I’ve stored I prepare by putting on steel toe boots, an outfit I don’t mind ruining, I pull my hair back and if I’m lucky I can find one of my husband’s helmets and head lamps. Needless to say … [Read more...]
Memory Quiz
Take Quiz Here's a little test to see how much you know about your brain and memory loss. It's interactive, it's fun, and it teaches you something along the way. That's what we call the teaching tool gold! … [Read more...]
The Dos and Don'ts for Acne and Blemish Treatments
Don’t wash your face too much. Dirty skin doesn’t lead to acne or blemishes. Frequent face washing can irritate skin as well as grainy or chemical ridden soaps. Using these methods or products can make skin and acne worse. Instead wash acne and blemish-prone areas twice a day with mild cleansers and warm water. Do choose oil free soaps. Oil free soaps don’t clog your pores. They also don’t … [Read more...]
Consider Sliding Barn Doors for Your Home
Sliding barn doors aren’t just for spaces with a rustic feel. The possibilities are only limited to what you can find or salvage. It doesn’t matter if your space is country, modern, cityscape, or elegant, there is a door to fit your home. Barn doors aren’t just for large spaces either. Adding these unique pieces adds depth, personality and style to your home. Check out this article for some … [Read more...]
Don't Get a Lot of Sleep, Get Better Sleep
We’ve heard our whole lives that adults should get 8 hours of sleep or more, but does getting enough sleep really do anything if it’s not good sleep? Odds are that you’re not getting enough sleep as it is so this article wants to help you improve the quality of your sleep, even if you’re surviving on less. Unfortunately this only works if you know how much is right for you to begin with. Many … [Read more...]
The Top 20 DIY projects of 2012
It's January and most of us are already looking forward to spring and warmer weather. With spring, America comes out of hibernation, dusts off the cobwebs and gets to work on spring cleaning. No one can deny that there is a sense of accomplishment after getting rid of all that excess clutter, but before you throw out what may seem like garbage, take a look at this. Pop-tab bags, chipmunk glove, … [Read more...]
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