A signature color is a hue that is associated with you in every sense of the word. Friends are reminded of you when they see it, your home feels more authentically “you” when it’s woven in and you love it. Sometimes it happens accidentally but you can also intentionally cultivate a signature hue. The first step you need to take is to realize that blue isn’t blue. There are so many different … [Read more...]
Following Your Dreams: 6 Reasons You're Not As Happy As You'd Like To Be
We were never promised that this life was going to be easy, but does everything we do have to be so hard? If you feel like you keep hitting obstacle after obstacle and can’t seem to shake the blues, you’re not alone. Things don’t always have to be so difficult but how do you keep yourself from hitting those brick walls? Here are some reasons things could be out of control, and more importantly, … [Read more...]
Upcycle- Turn A Coffee Table Into A Desk
With a few simple steps and a coat of paint this couple turned a craigslist coffee table into an office desk. With some new legs they turned this great find into something they needed for their home. Check out Blissfully Ever After for the full details. Full Article … [Read more...]
Make It Your Own: 10 Ikea Hacks
Everyone knows that Ikea is a great budget friendly place to get furniture but how do you bring those pieces home and make them your own? Here is an article that shows you how to add personal touches to customize the furniture you find that can seem a little too 'cookie cutter' for your style. Full Article … [Read more...]
Your Garden is Waking! What Should You Be Doing?
It's only February but there are things that your garden needs you to do now. It may be a bit chilly for you to get out in the yard, but if you want the most productive garden this year make sure you check out this article on things in the garden that you need to get a head start on. Warming temperatures in the western U.S. are calling for delicious garden additions like artichokes, blackberries … [Read more...]
Productive Fidgeting? Four Strategies to Sharpen Your Focus
Most people find themselves having trouble keeping focused. But some find that being distracted is a consistent issue and can get in the way of productivity. Symptoms like inattentiveness, hyperactivity and impulsivity can get in the way of a focused and productive work day. These symptoms, in extreme cases, can also be linked to Adult ADHD. The key to success is learning to work with those … [Read more...]
17 DIY Valentines Day Decorations To Add A Touch Of Romance
It's always helpful when you find decorations for Valentines Day that will add a touch of romance to your home without over doing it. It's even better when it's DIY. Here are 17 DIY decorations to add a bit of Valentine flair to your home without making you feel like you're stuck in a heart shape confetti bag or your guests who don't necessarily like the holiday, uncomfortable. DIY Decorations … [Read more...]
"For Better or Worse", Marriage increases Cardiovascular Health
According to the European Journal of Preventive Cardiology, marriage appears to reduce the risk of heart attacks for both men and women. Unlike past studies which have mostly been done on men, this new study included both sexes. This study suggests that marriage reduces the risk of acute coronary events and the deaths caused by them. This includes both men and women of all ages. Middle-aged … [Read more...]
Paints That Could Kill- Stories From History
I thought I loved history before I married Mr. Sthole, but I didn't realize until then that I just had a slight interest in it. Over the last few years I've been trying to keep up with him and have discovered the love I thought I had before. Here are some interesting stories about paint choices in history including Gen. George Washington's green dining room. Full Article … [Read more...]
The Truth About Post Workout Shakes
You've heard before that drinking a protein shake an hour or so after you work out can help you fuel muscle growth but Men's Health Magazine says Some experts say that you should consume protein 20 minutes post-exercise, while others claim it’s an hour. The reality: You’ve got longer. Studies show muscles’ elevated sensitivity to protein lasts at least 24 hours, says Aragon. In fact, one 2012 … [Read more...]
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